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Elliot C.M. — Vitamin B: New Research
Elliot C.M. — Vitamin B: New Research

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Название: Vitamin B: New Research

Автор: Elliot C.M.

Аннотация:

The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as Vitamin B (much like how people refer to Vitamin C or Vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods.

Supplements containing all eight B vitamins are generally referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (eg B1, B2, B3).The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to: support and increase the rate of metabolism; maintain healthy skin and muscle tone; enhance immune and nervous system function; promote cell growth and division - including that of the red blood cells that help prevent anemia. Together, they also help combat the symptoms and causes of stress, depression, and cardiovascular disease. All B vitamins are water soluble, and are dispersed throughout the body. They must be replenished daily with any excess excreted in the urine. Vitamin B deficiency can lead to an enormous group of health problems. This book presents new and important research in the field.


Язык: en

Рубрика: Биология/

Статус предметного указателя: Неизвестно

ed2k: ed2k stats

Год издания: 2008

Количество страниц: 211

Добавлена в каталог: 06.07.2009

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