If you've ever wished for a class in Coping 101, or a guide to living more efficiently and with less stress, this book is for you! Over 100 sensible checklists offer quick tips and expert advice to make your life easier at work, at home, and through all of life's ups and downs.

Arranged by subject, from Personal Safety to Home Maintenance to Social Life, these lists will help you know what to ask, what to do, and what to have on hand in any situation.

What to do when your wallet is stolen
How to stock a bar
Questions to ask when hiring a contractor
What to keep in your medicine cabinet
Frequently overlooked tax deductions
How to be friends with your computer
The best and worse places to hide valuables
What to keep in a safe deposit box
Six steps of bare minimum housework
How to organize your file cabinet
How to cure your dying houseplants
Tips for writing an effective complaint letter
Tipping: who and how much
A countdown to moving day