You're overweight, and it isn't your fault. But it is your responsibility to take control of your health. Food Addiction and Emotional Eating are real, and they are preventing you from being happy and healthy. If you suffer from overeating, constant grazing, and late-night snacking, chances are, these are your major barriers to weight loss success. Join leading behaviour change specialist, Tommy Caldwell as he takes readers on an inward journey to heal the mind and transform the body