It’s not you, it’s me.” “We’ve grown apart.” “I think we should start seeing other people.” Whether it’s because of trust issues a bad fight, bad sex, or you can’t put your finger on Whether it’s because of trust issues, a bad fight, or bad sex, or you can’t put your finger on where it went wrong, breaking up is never easy. It leaves you sad, lost, confused, angry, or just plain lonely. You may even feel like you cannot function without your other half. You begin the endless list of questions What am I supposed to do with myself? Why am I not good enough? Was I too overbearing? Did I not give up enough? It’s overwhelming and exhausting, and the only way to recover is to find the help to rebuild your strength and move on.