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Название: Confessions of a Menopausal Woman
Автор: Andrea McLean
Аннотация:
he menopause. There – we’ve said it. It’s a huge part of every woman’s life and yet it remains one of society’s last taboos. An emotionally complex issue that can trigger a whole host of physical and mental side effects, it’s a big deal. So why aren’t we talking about it?
Talking about stuff is what women do best; sharing and offloading, laughing and bonding over the ridiculous and incredible things our bodies go through. Hearing other people’s experiences is what makes our own so much more bearable – because we know that we aren’t alone.
This is the book that Andrea McLean wished for when she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. Typically candid, covering all you need to know and including tips and tricks on diet, exercise and even your sex life, Andrea brings her trademark humour and honesty to a very hot topic.