Let’s talk about a very important subject. Self-esteem.

Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace and the success that we aim to achieve in future. It’s also the underlying cause of most psychological disorders - not only on an individual level but also on the societal level.

Over the years, I’ve seen people making quantum leaps and reaching their greatest goals by just making one single adjustment: Raising their self-esteem.

People with low self-esteem are highly probable to making bad decisions when choosing their partners, projects, or jobs. They are less motivated and less likely to achieve their goals, and their performance is low. If they achieve goals and success, they can’t really enjoy them. Their constant need of approval makes them very dependent on other people’s opinions, and they constantly feel they are victims of circumstances. They are usually very hard to themselves and don’t deal well with criticism. Low self-esteem causes unhealthy anxiety, depression and many psychosomatic symptoms, including insomnia.