Kerr, Alison — The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
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Название: The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
Автор: Kerr, Alison
Аннотация:
MORE THAN JUST A BOOK
T he Binge Code is more than just a book. It’s a complete program that comes with a range of bonus tools and support materials, including :
5 powerful guided meditations (to help you overcome binge eating faster )
The Binge Code food journal
The Binge Code cheat sheet
A binge tracker
A daily checklist
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