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Название: The Clear Skin Diet
Автор: Nina Nelson
Аннотация:
We are so happy you decided to check out our book!
If you’re one of those people who wants to skip ahead to see just how well this diet heals acne, then turn to the center of this book and look at the full-color before and after photos. We think you’ll be inspired when you meet people who have embraced the Clear Skin Diet and finally were able to get control of their skin.
Following this diet and healing our acne allowed us to continue our careers as commercial actors, YouTubers, and social media personalities. Our personal lives improved as our confidence was restored. The diet and lifestyle changes detailed in this book cleared our faces and have kept them clear for over three years—and brightened our outlook on life.
When you follow the Clear Skin Diet, you will:
image Halt new acne breakouts and start to heal your skin
image Enjoy having a sense of personal power when you gain control of your skin
image Improve your self-confidence and self-esteem
image Lose weight (unless you don’t wish to)
image Improve your cardiovascular health
image Have fun learning how to make smart and delicious food choices