Consider this an open invitation to mindfully connect with yourself and the Earth. Whether you enjoy a bath every day or consider it an occasional luxury, we hope to inspire you to carve out time in your life for you—because who couldn’t use a little more of that? When you create space to immerse yourself in a Moon Bath, you engage in a radical act of love—love for your divine self and for the natural world.

Think of this book as a map that offers guidance and inspiration, but ultimately it is your journey—there is no wrong way to spend time with yourself. There’s a lot of juicy wisdom packed into these pages, and our desire is that you slowly savor each ritual, allowing them to gently permeate your being. But before we dive in, let us share a little about ourselves and how we came to discover moon bathing.