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Название: Learning the Splits
Автор: LAHNSTEIN P.
Аннотация:
The splits have fascinated audiences over the decades. It’s no wonder, therefore, that they are still an indispensable element of many sport disciplines.
▪ Dancing
▪ Pole dancing
▪ Martial arts
▪ Gymnastics
▪ Wheel gymnastics
▪ Circus
▪ Ballet
▪ Ice-skating
▪ and many others
When performed with a smile, the audience easily gains the impression that the splits are child’s play. In reality, thousands of athletes every year are only able to perform this ultimate measure of physical flexibility through regular and often painstaking training.
Not only professional athletes but also an increasing number of novices want to perform a perfectly executed split to their audiences.