Главная    Ex Libris    Книги    Журналы    Статьи    Серии    Каталог    Wanted    Загрузка    ХудЛит    Справка    Поиск по индексам    Поиск    Форум   
blank
Авторизация

       
blank
Поиск по указателям

blank
blank
blank
Красота
blank
Simco G. — Brazilian Jiu-Jitsu Basics
Simco G. — Brazilian Jiu-Jitsu Basics

Читать книгу
бесплатно

Скачать книгу с нашего сайта нельзя

Обсудите книгу на научном форуме



Нашли опечатку?
Выделите ее мышкой и нажмите Ctrl+Enter


Название: Brazilian Jiu-Jitsu Basics

Автор: Simco G.

Аннотация:

Learn It Here. Learn It Right. Over the last decade, the growing popularity of mixed martial arts competitions has brought international attention to the powerful and practical art of Brazilian Jiu-jitsu. BJJ fighters have taken title after title in championship after championship, and now, with Brazilian Jiu-jitsu Basics, you can learn the techniques that have made BJJ the dominant style in the world of mixed martial arts.

Author and acclaimed instructor Gene Simco teaches his students that a solid mastery of the fundamentals is essential in creating a foundation upon which the more advanced techniques can be built—and that’s where this book comes in. With photos and step-by-step instructions, Simco shows you all the moves you’ll need to master to take your training to the next level, including:

Primary positions: the Guard, the Mount, the Back Mount, side control, standing techniques, and Passing the Guard

Submissions: Armbars, Triangle Choke, Collar Choke, Kimura Lock, Guillotine, Mata Leo, and Omoplata

Defenses against punches, kicks, take-downs, and more!

Escapes from chokes, grabs, bear hugs, locks, and clinches

Plus warm-up exercises, tips on choosing a school, and Dojo etiquette Whether you’re a novice interested in self-defense or a more experienced martial artist looking to raise your ranking, compete in mixed martial arts events, or supplement your current martial art with BJJ techniques, Brazilian Jiu-jitsu Basics is the book to take when you’re taking it to the mat.

The Experts Agree ...

''Gene Simco is one of the most Technical Jiu-jitsu instructors on the East Coast. His students are a testement to that.'' - Brian Cimmins, Grapplers Quest Tournament Director

''I've been training bjj for 35 years and Gene's book is one of the best books in the market. I strongly advise everybody that practise jiu jitsu to buy it.''

— Romero ''JacareВґ'' Cavalcanti (founder of Alliance Jiu-jitsu and one of 5 Rolls Gracie Black Belts)

''I am an old man and a martial arts grandmaster and I thought I knew a lot. I am physically disabled but I practice that which I can practice and even someone with physical infirmities like me can easily learn these straight forward common sense techniques that I somehow missed along the learning trail. But little did I realize how little I really knew until I read the 162 page book BRAZILIAN JIU-JITSU BASICS. This is without a doubt the Cadillac, the Rembrandt, the Leonardo De Vinci, the Bruce Lee of jiu jitsu books at the lower belt level.'' Professor Kenneth L. Haugland

Grandmaster, Soke, Ph.d., 10th Dan

American Combat Judo and Jujitsu Association



Язык: en

Статус предметного указателя: Неизвестно

ed2k: ed2k stats

Год издания: 2005

Количество страниц: 44

Добавлена в каталог: 21.04.2014

Операции: Положить на полку | Скопировать ссылку для форума | Скопировать ID
blank
Предметный указатель
blank
Реклама
blank
blank
HR
@Mail.ru
       © Электронная библиотека попечительского совета мехмата МГУ, 2004-2017
Электронная библиотека мехмата МГУ | Valid HTML 4.01! | Valid CSS! О проекте